Health Benefits of Unsweetened Chocolate

In recent years, chocolate has been receiving a lot of bad press. With media stories that link consumption to acne, weight gain, and even cancer, it’s no wonder some people are afraid of chocolate. While some studies have linked eating too much chocolate to certain health risks, the truth is that dark chocolate actually has several health benefits.

A few years ago, scientists discovered that cocoa beans contain various beneficial antioxidants called flavonoids. These substances act as an anti-inflammatory agent in the body and play a role in reducing the risk of heart disease.

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Health Benefits of unsweetened chocolate:

Promotes Healthy Blood Flow – The flavonoids found in chocolate can help to open blood vessels and increase circulation, making it easier for your body to deliver nutrients throughout the body. This can reduce fatigue, boost energy levels and decrease muscle pain following a workout.

Reduces Blood Pressure – Eating dark chocolate can also help to reduce blood pressure because it is high in potassium and low in sodium. This reduces stress on the walls of your arteries and lowers your risk for heart disease.

Contains Essential Nutrients – Chocolate is a good source of magnesium, iron, calcium, and copper. It also contains small amounts of vitamin B2, niacin, potassium, dietary fiber, and protein which are vital to your health

Boosts Mood – Chocolate contains serotonin which can help improve mood by reducing the symptoms of depression and sleep problems. Dark chocolate is especially useful for helping with emotional eating because it releases endorphins that make you feel happier.

Increases Libido – A compound called phenethylamine, combined with the chemicals naturally found in chocolate, has stimulative properties that can boost your sex drive. It also contains testosterone which helps to increase the male libido. 

In the growing market of candy, wholesale chocolate suppliers are prime contenders for keeping chocolates at the front line. Wholesale chocolate suppliers allow consumers to buy bulk chocolates online which are reasonably priced. This is a great alternative for big companies and small business owners who need chocolate supplies every day. Buy bulk chocolates online from wholesale chocolate suppliers and save money and time.